LYMPHATIC DRAINAGE THERAPY
A specialized, gentle technique that stimulates the movement of lymph fluid to support detoxification, immunity, and healing.
Your lymphatic system is crucial for removing toxins, waste, and unwanted materials from your body. When this system is sluggish or blocked due to surgery, injury, or chronic conditions, fluid builds up. Ignoring these signs can leave you feeling heavy, toxic, and uncomfortable in your own skin.




Lymphatic Drainage at True Performance Mind Body is more than just massage; it is a targeted therapy. Carrie utilizes advanced methods like Chikly Institute Lymph Drainage Therapy (LDT) and Fluid Articular Release (FAR).
You shouldn't have to live with the heaviness of fluid retention or the fatigue of a sluggish system. When your lymph flows freely, your body can naturally detoxify and heal.
While lymphatic drainage is safe for many individuals, certain health conditions may
require medical clearance. Please consult your healthcare provider or book a
consultation to determine if this treatment is appropriate for your needs.
Click below to see how Lymphatic Drainage supports your specific goals.
Best for: Pre and post-surgery recovery and edema.
Surgery and injury can cause significant fluid buildup. This therapy is effective in reducing edema and supporting the body's healing process.
Best for: Managing lymphedema and chronic swelling.
For those dealing with chronic conditions, this therapy helps move stagnant fluid toward lymph nodes where it can be filtered and processed.
Best for: General wellness, immune support, and stress relief.
Whether you are seeking a detox boost or a deep sense of calm, this gentle therapy supports your overall wellness and immune function.
Best for: Joint stiffness and "fused" feelings.
Using Fluid Articular Release (FAR), we utilize specific synovial fluid rhythms to release restrictions in body articulations, including embryological joints.
We meet to determine if this treatment is appropriate for your specific needs.
I use gentle, rhythmic strokes and light pressure to stimulate lymph vessels beneath the skin.
Walk out with reduced swelling and a deep sense of calm.