Carrie Hofman

My goal is to help as many people globally live the life that they have dreamed of. Free from physical pain and free from mental barriers that hold them back. 

The past 25 years of my life has taught me so many things! The importance of self-care, boundaries, nutrition, and movement. 

After a severe battle with anxiety that nearly killed me, I learned a more holistic approach to my health. I learned the importance of slowing down and feeding my body what it needs to function optimally. It is true that we are either feeding disease or fighting it.

Years later a battle with obesity and depression taught me that movement IS medicine. With bursitis in my hips so painfully inflamed I could barely walk I decided I needed to make a choice. Live a healthy happy life or continue deteriorating my body, mind, and spirit with the path I was on. A major weight loss transformation led me on a new journey in my life. I lost 70 pounds and gain my life back. 

Learning the Align Approach has been one of the greatest blessings in my life. It has helped to transform my body, my mindset, and my spiritual relationships. Yes, I am a client as well of this amazing practice and will be for the rest of my life! 

I am blessed and honoured to be able to help my clients pursue their goals and their dreams that sometimes they thought might not be possible. To live pain free and remove the barriers that are holding them back.

This will take you to my DocMeIn site